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أعراض و أمراض

أسباب وعلاجات البقعة المنغولية

أسباب وعلاجات البقعة المنغولية

ما هي البقعة المنغولية ؟ Source: www.ibelieveinsci.com البقعة المنغولية هي عبارة عن تراكم للميلانين، وهي الصبغة التي تعطي اللون للبشرة، في م...

أعراض و أمراض

أشهر الأطعمة المسببة للقولون العصبي وكيفية تجنبها

أشهر الأطعمة المسببة للقولون العصبي وكيفية تجنبها

المقدمة يُعَد القولون العصبي اضطرابًا شائعًا يؤثر على الكثير من الأشخاص حول العالم. يتسبب القولون العصبي في مشاكل في القناة الهضمية، م...

الصحة الجنسية

حرق الدهون - الأطعمة التي تساعد على حرق الدهون

حرق الدهون - الأطعمة التي تساعد على حرق الدهون

مفهوم حرق الدهون مصطلح حرق الدهون تُعرف عملية حرق الدهون بأنها تفتيت الجسم للسِيلولايت والدهون واستخدامها كمصدرٍ للطاقة؛ وعلى نحوٍ أكثر د...

تمارين اللياقة البدنية

تمارين اللياقة البدنية

تمارين اللياقة البدنية Source: modo3.com مقدمة تعد تمارين اللياقة البدنية من العوامل المهمة التي يهتم بها العديد من الأشخاص، حيث تعتبر فعالة...

أعراض و أمراض

كيفية الحفاظ على صحة الجهاز المناعي في فصل الشتاء.

كيفية الحفاظ على صحة الجهاز المناعي في فصل الشتاء.

Source: www.cairo24.com مقدمة يعتبر الجهاز المناعي من العوامل الحاسمة للصحة والوقاية من الأمراض، خاصة في فصل الشتاء البارد والممطر. ولذا ف...

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